We're supposed to go to the gym tonight after I get home from practice. I'm exhausted though, didn't get home until really late since I got lost. We'll see. Definitely going tomorrow since I have the afternoon off.
Day 3 Food:
Bfast: Coffee w/ cream
Fage 2% yogurt with 1 banana, strawberries and local honey
Lunch: Shrimp sauteed with tomato and onion, cucumber salad
Protein Shake
Dinner: Big salad with all the goodness on it, balsamic dressing, 1/4 baked potato, 2.25 ounces top sirloin, broccoli.
Blackberry Rum Runner
Day 3 Workout:
15 minutes on elliptical (don't like this thing, would rather run.. which is a pretty big deal that I'd choose running over something else..)
Leg Workout -- quad/hamstring strengthing.. squats, leg presses.
200 crunches.
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